Posts Categorized: Review

make sure your loved ones know before it’s too late

Do Your Loved Ones Know That You are Holding On to Unresolved Emotions. Holistic Healing Therapies Can Help you to face this and let go of Your Unwanted Emotions.

Even if you are recovering from codependency and codependent relationships, it’s easy to go through this life and feel unresolved with loved ones whether it is family members, past romantic relationship partners, or friends.  On some level, we tend to hold on to past resentment, anger, hurt, or any other feeling you can think of.

Holistic healing therapies especially the emotional work can help you let go in a way that honors


have you always felt that you deserve more?

Have You Always Felt You Deserve More? A Good Holistic Health Practitioner Can Help Show You the Way.

This is another one of my absolute favorites…

I hope it touches you as much as it touched me.

If you are like me, than you’ve probably suffered from abandonment issues in some way…

I’d like to know if you’ve ever felt that your family  (the one you were born into) didn’t in the past or currently doesn’t really see you and acknowledge you for the person you are.  It’s kind of a heavy subject but many people have this ongoing pain in life that they


Find what's missing in your life, then be that thing to yourself. - T.D. Jakes

what to do when you don’t feel heard

Have You Always Felt Life is hard because of abandonment issues.
Alternative Therapy with a Good Holistic Health Practitioner (HHP) Can Help.

Isn’t it so frustrating at times when you feel you are not feeling or being heard in your primary relationship or even certain friendships? Especially if you are someone who has suffered from abandonment issues; it can often feel like you are right back in that childhood place.  It’s definitely one of those things that is  just draining after a while. Not to mention the resentment that gets created in a relationship where there is a constant experience of not


for those who dread change

One of the reasons I love being a holistic health practitioner is because I always get to go right down to the core with situations and patterns.

When our life is changing and we can’t see where it’s going, things can feel very scary at best. Then at times change comes naturally and feels wonderfully appropriate and like a breath of fresh air.  There are also times when we need to facilitate change in order to change the direction of our lives and create a particular result or feeling.

If  you’ve been looking for some depression alternative therapys t or deep down inside


when you feel there just isn’t enough time… try this

Even if you are seeking out support for depression with alternative therapy time seems to often be an issue.  Time and money are often our precious loves that we are constantly try to gain more of.  The interesting thing is that unlike money, at the end of the day we all have the same amount of time every day to use as we’d like.

I seriously used to feel like if I didn’t have so much energy going into my unresolved abandonment issues I would have WAY more time for myself and my business!

I’m wondering if you personally feel you have


what are you thinking?

It wasn’t until I did a little self help therapy that I was able to get control of my mind. You know the feeling of being overly stimulated mentally and thoughts are just flying everywhere? Holistic therapies can help! Some thoughts are usually pretty negative that can seem like they have the power to take you down!  Sometimes life requires us to literally “check” ourselves before we unintentionally create an unwanted experience in our lives aka “wreck ourselves.”  Sometimes negative thought traffic can stem from depression and anxiety and many other issues.  I know for me forgiveness therapy and holistic


2 little known secrets about anxiety

When I was still living in New York, I had an acupuncturist friend tell me that he believed 50% of Manhattan is taking some kind of anti-depressants or anti-anxiety meds.  Immediately, I thought that I wanted to give my fellow New Yorker’s the gift of self healing therapy, and holistic therapy for depression.  I was fantasizing about that statistic turning around. It wasn’t a huge surprise since NYC is so busy and there are many things that go on in that city that could easily trigger a person’s anxiety which really is the “fight or flight” response inside of us.


are you comfortable with telling the truth?

Holistic therapies teach us that in order to get to the root of all ailments and issues we need to tell the truth about how we feel. Consider yourself lucky if you had teachers growing up who repeatedly told the truth!  You probably heard in childhood that “telling the truth” was the “right” thing to do…even though you may have witnessed situations where dishonesty was the main issue.  I don’t know about you my in my childhood I didn’t necessarily have role models that were honest… it eventually led me to not tell the truth to myself and attract people


When looking in the mirror ain’t pretty

What I personally find fascinating is how using holistic therapies to look more deeply at people, things, and situations can serve us as a whole.  Like, have you ever noticed times in your life where other people seem to irritate you a lot more than usual? Or maybe you have had times when things other people say or do things (including loved ones) and it just seems to affect you in some way and possibly trigger you with different degrees of emotion like anger, resentment, or any emotion that ultimately keeps you disconnected from other people?
The truth is


what you really need in your life and why

Through self healing I have learned that we all have certain needs in order to feel good about ourselves and good about life.  Have you ever thought about this?  I have had teachers tell me in the past that the hardest thing to identify is often what we need specifically- and I have found that to be absolutely true.  I needed help- and for me that looked like holistic therapy to really get clear on what I needed to move forward emotionally, mentally, physically, and spiritually. What is illuminating is that our whole sense of well being is really based