Are You Sleepwalking your Life Away and having problems with Codependence Recovery? An Emotional Health Counselor can Help with Holistic Health Therapies.
Have you ever witnessed someone who was sleepwalking their way through life…possibly someone that is in desperate need of codependence recovery? What I mean by this is that maybe it seems they are unconsciously living life and not feeling connected to any bigger picture purpose or passion for living… or even making decisions that aren’t truly from their heart but rather what is most convenient.
My favorite way of getting connected to my heart
Who is The Person You Wish Would Change To? Holistic Healing Therapies Can Help You to Change to the Person You Have always Dreamed of… Working with an Emotional Health Counselor can Help Create this.
If you are anything like I was then maybe you can relate to needing some serious codependence recovery. Do you have a specific person in your life, or maybe even a close loved one or spouse that you wish would change in someway? Have you ever felt like you have all the answers and reasons (very good ones) as to why this loved one should
I’d like to share a moment in my codependence recovery with you. And what I mean by codependence recovery is how I learned to shift my emotions and belief systems from being programed to put myself last and take care of other people while abandoning myself to living an empowered life where I love and value myself just as much as I do others.
I did this and still continue to do it with holistic healing therapies.
My mentor and friend Cheryl Angela asked me a question that helped me shift in getting more clarity on
What Do You Have to Have for Good Emotional Health and Fast Codependence Recovery?
My codependence recovery involved walking through a lot of fear…mainly letting go of taking care of others and letting go of putting myself last. I would ask myself “who will still love me if I take care of myself?” A part of me didn’t believe people would show up for me if I made changes because I didn’t show up for myself. I didn’t know what that felt like. Does it ever feel scary to you to think about truly committing to a dream, relationship, or
You may have Past Pain in Your Life From an Emotional Health Problem
Codependence recovery and healing is no joke. So many of us carry around unresolved pain without even being fully aware that it’s there. Sometimes it can just feel like a low-grade feeling that takes effort to either bury or ignore. But it will eventually creep back up and begin to show up in other ways in our lives and act as a self sabotaging undertone. Can you relate on any this on any level?
This is partial why I wanted to become an emotional health
How Deep Do You Go in Relationships? An Emotional Health Counselor can Help you go Deeper Than you Thought Possible.
Part of my own codependence recovery has been about getting clear on how I’ve contributed to the relationships in my life and whether my part served me or depleted me. Do you ever wonder what makes close relationships stay together? Meaning, what is that makes people in all sorts of relationships stay connected to each other?
What I have personally learned in my experience going through different holistic healing therapies is that vulnerability is really the glue that keeps
Holistic Healing Therapy Can Help You Have More Fun in Your Life.
I’m keeping this short and sweet…
One of the things I most love about holistic healing therapies is that it always invites you to honor where you are and what you need in every stage of healing. This term is just a practical way of saying “love yourself” love your emotions, your mental capacity, your body, and your spirit. Healing really is about bringing love to the situation, pain, or ailment. That being said…
Does your life consist of work, work, work, and more work? Have you often
Do Your Loved Ones Know That You are Holding On to Unresolved Emotions. Holistic Healing Therapies Can Help you to face this and let go of Your Unwanted Emotions.
Even if you are recovering from codependency and codependent relationships, it’s easy to go through this life and feel unresolved with loved ones whether it is family members, past romantic relationship partners, or friends. On some level, we tend to hold on to past resentment, anger, hurt, or any other feeling you can think of.
Holistic healing therapies especially the emotional work can help you let go in a way that honors
An emotional health counselor Can Help You to Remove the constant Worry and Fear you may have.
Before I started committing to holistic healing therapies, I was a worrier. So many of us worry ourselves right into anxiety mode and even make ourselves sick. How many times in your life can you recall receiving information that made your stomach drop? Or possibly just not having a great feeling about some thing in your life that needs your attention and needs some sort of shifting or change.
Even when you’ve officially ignited your healing process worry can still come up… I remember
Holistic Healing Therapies can Help You Find The Gift in Any Situation Even the Worst Ones.
Don’t you have those days sometimes where you feel that your life is missing some of the “good stuff” or like one of my clients said (I will quote the best that I remember) “It just feels like each day has a mild grey cloud over it.”
What I’ve learned through observing life and via holistic healing therapies is that every stage of life is there to teach us something. It is practically an invitation to go deeper inside ourselves even though it might not be