What Do You Have to Have for Good Emotional Health and Fast Codependence Recovery?
My codependence recovery involved walking through a lot of fear…mainly letting go of taking care of others and letting go of putting myself last. I would ask myself “who will still love me if I take care of myself?” A part of me didn’t believe people would show up for me if I made changes because I didn’t show up for myself. I didn’t know what that felt like. Does it ever feel scary to you to think about truly committing to a dream, relationship, or
You may have Past Pain in Your Life From an Emotional Health Problem
Codependence recovery and healing is no joke. So many of us carry around unresolved pain without even being fully aware that it’s there. Sometimes it can just feel like a low-grade feeling that takes effort to either bury or ignore. But it will eventually creep back up and begin to show up in other ways in our lives and act as a self sabotaging undertone. Can you relate on any this on any level?
This is partial why I wanted to become an emotional health
How Deep Do You Go in Relationships? An Emotional Health Counselor can Help you go Deeper Than you Thought Possible.
Part of my own codependence recovery has been about getting clear on how I’ve contributed to the relationships in my life and whether my part served me or depleted me. Do you ever wonder what makes close relationships stay together? Meaning, what is that makes people in all sorts of relationships stay connected to each other?
What I have personally learned in my experience going through different holistic healing therapies is that vulnerability is really the glue that keeps
Holistic Healing Therapy Can Help You Have More Fun in Your Life.
I’m keeping this short and sweet…
One of the things I most love about holistic healing therapies is that it always invites you to honor where you are and what you need in every stage of healing. This term is just a practical way of saying “love yourself” love your emotions, your mental capacity, your body, and your spirit. Healing really is about bringing love to the situation, pain, or ailment. That being said…
Does your life consist of work, work, work, and more work? Have you often
Do Your Loved Ones Know That You are Holding On to Unresolved Emotions. Holistic Healing Therapies Can Help you to face this and let go of Your Unwanted Emotions.
Even if you are recovering from codependency and codependent relationships, it’s easy to go through this life and feel unresolved with loved ones whether it is family members, past romantic relationship partners, or friends. On some level, we tend to hold on to past resentment, anger, hurt, or any other feeling you can think of.
Holistic healing therapies especially the emotional work can help you let go in a way that honors
Holistic Healing Therapies can Help You Find The Gift in Any Situation Even the Worst Ones.
Don’t you have those days sometimes where you feel that your life is missing some of the “good stuff” or like one of my clients said (I will quote the best that I remember) “It just feels like each day has a mild grey cloud over it.”
What I’ve learned through observing life and via holistic healing therapies is that every stage of life is there to teach us something. It is practically an invitation to go deeper inside ourselves even though it might not be
I Have Put my Heart, Soul and All of My Holistic Health Practitioner Training into Your New Program.
In the last 15 years I have been so passionate about resolving abandonment issues and integrating alternative therapy for depression, that one of my long term dreams has been to create a digital online program with all the healing tools that I’ve learned over time and make it available to people. It has taken some time but it is finally ready. It’s called Renew You in 8 Weeks. What I’ve found is that many people are short on time and money and are
Have You Always Felt You Deserve More? A Good Holistic Health Practitioner Can Help Show You the Way.
This is another one of my absolute favorites…
I hope it touches you as much as it touched me.
If you are like me, than you’ve probably suffered from abandonment issues in some way…
I’d like to know if you’ve ever felt that your family (the one you were born into) didn’t in the past or currently doesn’t really see you and acknowledge you for the person you are. It’s kind of a heavy subject but many people have this ongoing pain in life that they
One of the reasons I love being a holistic health practitioner is because I always get to go right down to the core with situations and patterns.
When our life is changing and we can’t see where it’s going, things can feel very scary at best. Then at times change comes naturally and feels wonderfully appropriate and like a breath of fresh air. There are also times when we need to facilitate change in order to change the direction of our lives and create a particular result or feeling.
If you’ve been looking for some depression alternative therapys t or deep down inside
If you are anything like me than maybe you’ve dealt with abandonment issues growing up. Often times it is easy to get very attached to our own ideas about occurrences in life that tend to judge should or should not happen. And yet sometimes life just naturally changes our direction when things don’t seemingly go our way or happen unexpectedly.
This can be so challenging! It is likely to lead to depression if left unresolved.
If you have been looking for some depression alternative therapy don’t miss this video. All of this can bring up deep unresolved feelings to the surface; and