Posts Categorized: Remove

does your past pain cloud your life?

what to do when you don’t feel heard

Have You Always Felt Life is hard because of abandonment issues.
Alternative Therapy with a Good Holistic Health Practitioner (HHP) Can Help.

Isn’t it so frustrating at times when you feel you are not feeling or being heard in your primary relationship or even certain friendships? Especially if you are someone who has suffered from abandonment issues; it can often feel like you are right back in that childhood place.  It’s definitely one of those things that is  just draining after a while. Not to mention the resentment that gets created in a relationship where there is a constant experience of not


when you feel there just isn’t enough time… try this

Even if you are seeking out support for depression with alternative therapy time seems to often be an issue.  Time and money are often our precious loves that we are constantly try to gain more of.  The interesting thing is that unlike money, at the end of the day we all have the same amount of time every day to use as we’d like.

I seriously used to feel like if I didn’t have so much energy going into my unresolved abandonment issues I would have WAY more time for myself and my business!

I’m wondering if you personally feel you have


the very important purpose of emotion

Can you even believe that all emotions that come from abandonment issues have an important purpose?! This is one of my favorite topics!!  They are really all my favorite, but I love this one in an extra special way.

One universal truth is that we all deal with feelings…we all deal with emotions whether we like it or not… it is part of this glorious life.

What can make our life so much easier is getting support in acknowledging these things like using alternative therapies for depression, anxiety, and relationship issues!

And isn’t it interesting that many of us have learned very powerful


3 things to get you through overwhelm

I used to feel SO overwhelmed…before I started doing self healing therapies.  A lot of the time it was going on for me; one of my learned patterns. Is overwhelm a regular part of your life?  I’m asking because many people deal with it even on a mild scale and for some it can become debilitating. Depending on what the underlying issues are overwhelm can keep us stuck and prevent us from moving forward.  In addition it can bring our energy down and we can  even end up numbing out. If any of this resonates with you, please watch this


at least 4 things to try when you feel angry

Let me first start by saying I realized I had so much unresolved anger pushed down inside when I began my self healing journey doing holistic therapies.  I truly thanked God for forgiveness therapy! Anger is such a natural part of our human process, but it’s not often talked about in terms of how to deal with it.  In our society we just get to see how anger is acted out like with violence or resentment but we rarely hear about how to take care of it.

I’m wondering if you ever learned how to deal with anger?  And I’m curious


Get yourself unstuck and moving forward


Similar to depression feeling stuck can be so miserable! It’s almost the same thing… Especially around the holidays this overwhelming sense of stuck can feel paralyzing when dealing with some family situations, and trigger deep unresolved feelings. I’m sure you can relate on some level to what I mean. What’s shocking is that some people have been stuck in their lives for years…maybe they tell themselves they are doing something about it, but their loved ones rarely see any action on the outside. Do you know someone like this? Have you ever wondered why it seems they are usually unable


Kickin’ Depression to the Curb

I swear depression is no joke. The scariest thing about it is that many people suffer from it on a smaller scale and don’t even realize it. It may show up in their lives as just not feeling that joyful about life or not doing things that they love, and it may even be that they don’t even know what they love anymore.

For some of the clients that I’ve worked with, once I got probing around in their deep-seated beliefs and feelings, there was a belief about “life is not worth living” or even that “the world is coming to


Welcome, I am so happy you’re here!

I have dreamed of a website that could somehow magically support me in my worst moments.

Such moments are when I am contemplating making a life-changing decision or when I can’t sleep because my mind is going around in circles and chattering away. Even though I have had several mentors and teachers over the years, I have often wished for support with just one click of a button, especially when my energy was low and I had tears in my eyes. It’s tough for many to add one more thing to our busy lives. Aside from whatever is going on emotionally,


It is our choices that show what we truly are, far more than our abilities.
J.K. Rowling