Sometimes it’s hard to notice and have awareness about finding emotional balance and identify the things in our life that are truly no longer working. Especially if we haven’t been trained to continuely look at the “bigger picture.” We may just feel the not so good feelings inside like anxiety, depression, frustration, and an overall sense of unfulfillment. It’s WAY more difficult to let go if life feels hard to trust, along with believing that says life is difficult and doesn’t get any better than our current circumstance.
The truth is letting go of things that no longer work for us, like overcoming depression, anxiety, grief and loss can free up our energy in a way that we may have forgot was possible. It allows the universe to even give us an unexpected “upgrade” in our life as well. See if you can just imagine your current circumstance with a 10 times better quality of life. It just may take some letting go to make room for that emotional balance.
Thank you so much for reading and watching my holistic therapist point of view! I’d love to hear from you! Please share any insights about letting go in the comments below. We can all learn from each other! Also, please subscribe to my list here if you haven’t already for weekly tips and wisdom delivered right to your inbox!
Sending you lots of love,