No One Knows What it Took But You to Overcome Depression
This is what one of my mentors and teachers Cheryl Angela (who has helped me so much in maintaining emotional balance) said to me, “no one really knows what it took except you.” And wow did I really feel the truth of that one. No one really does know what it took to get to a certain place in life, make a change, make a choice, overcome depression, or bring a dream into fruition…except you.
It’s such an added bonus to finding emotional balance when we are recognized and acknowledged by the ones we love. Acknowledgement is such an import aspect of our closest relationships and it is a delicious added bonus to our own self acknowledgment, which is really what we need the most. Actually nothing really beats our own ability to give our selves tons of recognition, and to feel how gratifying and joyful that is when we feel the truth of it deep inside.
This week’s episode of RE-ID TV will discuss more in-depth why no one know what it took expect you.
Thank you so much for reading and watching my holistic therapist point of view! I’d love to hear from you! Please share any insights and experiences with acknowledging yourself and what it took to get to a certain place in life, or something else that you have dealt with in the comments below. For example: have you overcome depression? If so I want to hear your story. We can all learn from each other! Also, please subscribe to my list here if you haven’t already for weekly tips and wisdom delivered right to your inbox!
Sending you lots of love,