How are you feeling today? Pretty important question. Because you are pretty important. Please pause and check in about what the answer is. There’s no right or wrong here, just another chance to tell yourself the truth about the answer. Some answers might be: content, sad, anxious, scared, happy, frustrated…see what it is for you. Did you know that when we don’t feel good, we are usually needing something that we aren’t getting from ourselves? It may seem that it needs to come from outside of yourself but that’s actually not the case.
I’ve felt sad this week with everything going on. What I’ve needed is to focus on hope and to feed my trust and faith in humanity, and see where I can personally make more of a contribution. For me, part of that has looked like taking a point to notice even in extra ways all of the good that is happening in the world everyday, and to seek out stories of people doing wonderful things.
The bottom line is that it doesn’t work to walk around pretending we don’t have inner and personal needs on any level. We can’t hide from our needs! They’ll only talk louder if we do. Please watch the video to hear more.
If one of your needs is some bodywork, I’m offering $49 massages for the month of October. Please call or text: 760-456-9115.
Thank you so much for reading and watching. Please share your comments on the video!
Wishing you a wonderful easy day!
P.S. $49 Massages are available now and through the month of October!