Losing a loved one is devastating. I want you to know that I hear you. Whether it is an unexpected/expected loss of a love one passing away, a break up, or a major transition or change, it is absolutely understandable that grief will be present. We may have a grief process over something that maybe judged as small scale, but it still feels like a loss. What’s important to know about this is that it is ALL ok and needed. Most of all- when we let the grief flow it actually takes us somewhere… Then the healing and magic shows up where things become much lighter and there’s room to embrace the here and now.
Thank you so much for reading and watching! If there’s anything you’d like to share about your own grief I’d love to hear it! What has worked for you in your life?
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Was so odd that this video appeared in my inbox because I specifically went online to find some suggestions about how to go through grief and mend my heart. Good timing! Serendipity. I do believe that I will love freely and more deeply again… It’s so hard to have everything colored my this lens if grief right now. I am reminded to be gentle with myself.
Hi Liz! Thanks so much for your comment. I absolutely believe in serendipity too. That’s awesome. Yes, you will love freely again. Just allow yourself to feel any and ALL feelings. It’s such a gift you can give to yourself!