I can’t tell you how much it boosted my trust 14 years ago when I realized that there is effective alternative therapy for depression that does exist! And it isn’t until the New Year that many begin seeking for life solutions, changes, and resolutions. Its a great time to be re-evaluating your life and deciding how you will continue to walk through life. This is such a delicious time for change and yet so many feelings are involved with how much we can actually create changes. For example: Have you had times in your life where you felt you couldn’t trust anyone? Maybe even yourself? Or maybe you felt lost in life on some level, and didn’t exactly know why things were playing out in a particular way. Or even worse you felt you were drowning in doubt.
Well I can share with you that I have certainly had all of the above experiences, and what supported me so much was learning how to trust and that came via holistic therapy and and self healing.
There is an energy greater than us that does exist. We have all kinds of different names for this energy of the universe. Some people identify it from a religious stand point, others from a more spiritual sense. The triple bottom line is that there is an unfolding taking place in our lives in every moment whether we recognize it or not. All of the events in our lives lead us to make certain decisions and actions or not.
My question to you is, if you believed you could trust in life and life’s unfolding how would that change things for you? Would it help you to be able to let go a little more if you knew the universe has your back? Would it help you feel a little more comfort in uncomfortable events? If you knew the universe was a loving and compassionate one would you feel more open to life? Please watch this week’s video on trust and see if you can relate. One thing I know for sure is that I used to feel a lot of anxiety and it really started to shift when I learned about trust. I want to you to be able to shift inside too.
I’d also like to hear your thoughts about trust and your experiences. I’d also love to hear any of your experiences with holistic therapy for depression. When I let go of my depression I was WAY more available to trust in life’s unfolding. Please click the icon to share about this video on facebook, twitter, or vimeo. Remember that any comment has the potential to support someone else.
Wishing you everything your heart desires,
Marnina
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