An emotional health counselor Can Help You to Remove the constant Worry and Fear you may have.

Before I started committing to holistic healing therapies, I was a worrier. So many of us worry ourselves right into anxiety mode and even make ourselves sick.  How many times in your life can you recall receiving information that made your stomach drop?  Or possibly just not having a great feeling about some thing in your life that needs your attention and needs some sort of shifting or change.

Even when you’ve officially ignited your healing process worry can still come up… I remember in my codependence recovery I worried so much about no one being there to meet me if I let go of certain patterns.  You see, taking care of people was the only way I felt loved and needed by others.  I had no love for myself and it was totally a dysfunctional way to live.

Worry can be downright hard to deal with if you don’t have any tools on what to do when it comes up.  It usually contributes to sleepless nights, bad dreams, fatigue, and just an overall YUCK feeling.  Can you relate?  This week’s episode sheds some light on the whole worry situation.  As an emotional health counselor and holistic therapist, this stuff fascinates me!

Also, only less than a week before the very first group of Renew New in 8 Weeks begins.  Don’t let another year go by not making the changes that you want.  I have really learned that there is never really a better time to do this for yourself, even though our mind can come up with a list of reasons why we shouldn’t.  For more information on the program click here.  There is still time to register and you can do so by clicking here. 

Look forward to hearing from you!

Marnina