A lot of our mind chatter, or I like to call it “thought traffic” tends to be our own made up assumptions about life, people, things, etc. The thing is, we often make assumptions without even realizing it. It’s often unconscious. You may decide about the meaning of what someone says or does automatically- like if someone didn’t acknowledge you in an expected way. It’s easy to think that they must not like/love you anymore or something you did caused their behavior. If fact, most of our pain and discomfort comes from making assumptions that aren’t really true whether they are even about ourselves or the ones we love.
Assumptions and taking things personal is the topic today on RE-ID TV. They say that the miracle is in the perspective or in this case the checking out of an assumption. See where this is could true for you!
I seriously want to hear from you! I love hearing about other peoples experiences; it fascinates me. Thank you SO much for reading and watching! I am grateful for you.